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WHITE-THROATED MOUNTAIN-GEM – Pura Vida Birds and Birding

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Jim Gain

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@ Miriam’s Restaurant, San José, Costa Rica

Birds & Birding in Costa Rica: – Costa Rica’s national motto and tourism slogan, “La Pura Vida” loosely translates to Live Life or Enjoy Life. With over 900 bird species recorded here, there is certainly lots to enjoy! With 12 of the world’s 18 life zones, its diverse landscapes, including tropical rainforests, cloud forests, mangroves, and savannas, provide habitat for a wide range of iconic birds A Reflections of the Natural World Blog Post Series by Jim Gain

BIRDS & BIRDING IN COSTA RICA WEBSITE LINK

WHITE-THROATED MOUNTAIN-GEM – (Species Account Blog #38)

ABOUT THIS SPECIES

TAXONOMIC TREE:  

  • ORDER: Caprimulgiformes,
  • FAMILY: Trochilidae,
  • BINOMIAL NAME: Lampornis castaneoventris

The White-throated Mountain-gem is endemic to the highlands of southern Central America. Costa Rican males have an entirely gray tail. In Costa Rica, females have a dull bronzy green tail. (from Birds of the World)

White-throated Mountain-gem Distribution Map (from Birds of the World)

OBSERVATION ANECDOTES

A mid to high elevation resident of the Talamanca Highlands, we observed this species at several locations in and around the Savegre Valley.

PHOTO GALLERY

@ Miriam’s Restaurant, San José, Costa Rica
@ Miriam’s Restaurant, San José, Costa Rica
Female @ Miriam’s Restaurant, San José, Costa Rica

View the five most recent Birds & Birding in Costa Rica series blog posts below.

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ABOUT THE SITE

With a primary focus on birds, each blog series has it’s own unique look at the wildlife and wild places encountered at different locations that I have visited around the world.

ABOUT ME

I earned my college degree in biology, a foundation that shaped not only how I see the world, but how I’ve spent my life sharing it with others. For more than 40 years, I taught and led in public education, helping students discover the wonder woven into every corner of the natural world. That same drive has carried me through decades of citizen science and conservation work. As an active member of the Modesto Camera Club, I’ve developed a photographic practice that blends natural history with visual artistry, and my award‑winning images have been featured across the Internet on dozens of sites and field‑oriented platforms. This blog brings together my passions for birding, conservation, and storytelling.

~ Jim Gain

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